When most people think of pollution, they think of the outdoors -- garbage-choked streams or industrial waste. But you probably spend a large portion of your time indoors -- as much as 80 to 90 percent of your life. You work, study, eat, drink and sleep in enclosed environments where air circulation may be restricted.

The typical American home contains 3-10 GALLONS of toxic materials -- everything from glass and bathroom cleaners to garden pesticides and fertilizers.

Health effects of ingredients in common household products include:

• Respiratory problems
• Eye irritation
• Cancer
• Disruption of the endocrine system

As a result of cleaners and other toxic household products, the Environmental Protection Agency (EPA) reports that the air inside the typical home is 2-5 times more polluted than the air immediately outside -- and in extreme cases, 100 times more contaminated.

Read the article on Mercola.com