Fats
15/10/2010 - New Study Finds this Fat Useful to Improve ADHD
A clinical study in children with ADHD showed that they significant improved both their clinical scores and identified EEG patterns when their diets were supplemented with krill oil for a period of 13 weeks.
The EEG patterns of the study participants were compared to a database of more than 400 children with an established ADHD diagnosis, providing ample comparative data. Dr. Hogne Wik said, “This is an important observation identifying positive effects on the central nervous system (CNS) after supplementation of krill oil in humans. For the first time objective EEG-measurements -- before and after a 90 day intervention period with krill oil—have confirmed observed improvements in a clinical CNS condition.”
Read the article on Mercola.com
09/09/2009 - 7 Reasons to Eat More Saturated Fat
Tim Ferriss of Four Hour Work Week has posted an exclusive excerpt from Drs. Michael and Mary Eades’ newest book, The 6-Week Cure for the Middle-Aged Middle.
The two doctors note that no matter how the story spins from the denizens of the anti-fat camp, one piece of their advice remains staunchly constant: “You should sharply limit your intake of saturated fats.” But will saturated fats really increase your risk of heart disease and raise your cholesterol? In a word, no. In fact, humans need them, and here are just a few reasons why:
Read the original article on Mercola.com
